Somatic counseling
Experience profound healing and personal growth through body-centered therapy that integrates mind, body, and emotions.
Why choose somatic therapy?
Somatic therapy offers a unique approach to healing by addressing the connection between mind, body, and emotions. This therapy helps release trauma, reduce stress, and improve emotional resilience by integrating physical sensations and mindfulness. Through somatic counseling, you can achieve a deeper sense of self-awareness, balance, and overall well-being.
I've just left my third (or fourth?) massage session with Molly and I'm not lying when I say I didn't want it to end. Molly is a gifted and uniquely present body worker. Her work extends beyond the 3D offering gentle guidance to your energy that is so lovely I keep returning to receive from her. Today she held me and the space around me allowing me to move forward in stillness as I grieve the very recent loss of my stepfather. She's a calm, wise, and comforting being and I love her healing work.
-Heidi H
Have questions?
Explore the frequently asked questions to learn more about my services and how they can benefit you. Reach out if you have more questions.
Somatic counseling is a body-centered approach to therapy that integrates physical sensations and mindfulness with traditional talk therapy to address trauma, stress, and emotional issues.
Somatic counseling is beneficial for individuals experiencing trauma, anxiety, depression, chronic pain, or those seeking deeper self-awareness and emotional resilience.
Sessions involve a combination of talk therapy and body awareness techniques, such as breathing exercises, movement, and mindfulness, to help release stored trauma and promote healing.
Begin your healing journey
Contact Molly today to book a consultation and take the first step towards holistic well-being.
